Blackberry Walnut Breakfast Crisp
Blackberries and walnuts are a powerful brain-healthy duo in this easy breakfast crisp. It comes out of the oven smelling like blackberry pie and granola, thanks to its crisped oat and almond flour topping.
Blackberries and walnuts are a powerful brain-healthy duo in this easy breakfast crisp. It comes out of the oven smelling like blackberry pie and granola, thanks to its crisped oat and almond flour topping.
This fresh, summery dessert featuring wild blueberries can be made year round with brain-healthy pantry staples.
Make these creamy quinoa and chia seed puddings now and they’ll be ready for you as a grab-and-go breakfast, post-workout snack, or pretty dessert for up to 5 days.
This riff on Huevos Rancheros makes good use of brain-healthy pantry staples (like beans, nut milk and salsa), cooks up in under 20 minutes, and comes together in one skillet.
Farro for breakfast? Chewy, hearty, nutty, whole-grain farro has edged out oats as my breakfast grain of choice. It’s tossed with cinnamon while warm, and topped with an array of brain-healthy foods like berries, hazelnuts, pumpkin seeds and raw honey.
Can soy foods be part of a brain-healthy diet? This hearty miso soup, made with fermented miso paste, is what dementia-free centenarians In Okinawa, Japan sip on for breakfast. It’s easy to make at home with a few key ingredients.
A breakfast salad doesn’t really require a recipe, just a gentle reminder that you can — and should — eat leafy greens for breakfast.
These make-ahead, grab-and-go breakfast puddings are perfect for Back To School. Good for your kids’ brains, great for your morning sanity.
Huckleberries are powerful brain food. Turn your wild berries into a quick and easy jam thickened with chia seeds and sweetened with just a splash of pure maple syrup.
Socca are pancakes made from chickpea flour: savory, brain healthy, versatile and addictingly delicious little crépes that taste like hummus.