Sautéed Broccolini with Lemony Brazil Nuts from Diet for the MIND
Cooking with a wide variety of nuts is a great way to eat more brain healthy foods. This lemony topping for broccolini features Brazil nuts, a potent source of selenium.
Cooking with a wide variety of nuts is a great way to eat more brain healthy foods. This lemony topping for broccolini features Brazil nuts, a potent source of selenium.
Say good-bye to boring veggie burgers. These Quinoa Chickpea Patties, created by Laura Morris, co-author of Diet for the MIND, are as crave-worthy as they are good for you.
Avocado + Kale + Caesar Salad is a winning combination packed with brain healthy ingredients. Topping this salad with sweet potato fries definitely takes it over the top.
These Sweet Potato Fries are crispy, sweet, salty, spicy, easy, and fun to make. Avocado Mayo? It’s a more delicious and brain healthy upgrade to typical mayonnaise.
When kale is quickly blanched in boiling water and whizzed in a blender with cashews, it transforms into the most creamy, luscious sauce.
Made with pantry ingredients you probably already have on hand, this cannellini bean soup from Tuscany is so fast and simple yet deeply satisfying. The secret is in the brain-healthy mushrooms and anchovies.
Introducing your new favorite salsa: roasted lemon salsa verde. Anchovies give it a huge punch of umami flavor and brain healthy omega-3s.
These noodles are actually vegetables. Slathered with a spicy almond butter sauce, it’s a more delcious and brain-healthy riff on cold peanut noodles.
Turmeric and ginger root amp up the brain healthy factor in this essential recipe for bone broth, perfect for making Pho Bo.
Socca are pancakes made from chickpea flour: savory, brain healthy, versatile and addictingly delicious little crépes that taste like hummus.