Turkey Parm Burgers
These better-for-you burgers pack in brain health superstar ingredients and umami flavors. They are light and juicy, too, thanks to grated zucchini and a gentle grilling technique.
These better-for-you burgers pack in brain health superstar ingredients and umami flavors. They are light and juicy, too, thanks to grated zucchini and a gentle grilling technique.
Cooking in parchment makes for a tender cod entree infused with citrus flavors, served in its own envelope, with no dishes to clean.
My walnut “parm” isn’t just for vegans; it’s for everyone to love.
Think of this recipe for weeknight pasta e fagioli as a template for a nourishing one-pot meal. My version packs in a long list of brain-healthy foods that you probably already have in your pantry, and uses shortcuts that cut down on prep time but don’t sacrifice nutrition or taste.
This veggie tagine is inspired by Paula Wolfert, the culinary legend who introduced Mediterranean food to America. Wolfert has Alzheimer’s disease, and is actively fighting the progression of the disease with a brain healthy lifestyle.