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Brain Health Kitchen cooking classes at Rancho La Puerta
March 2 - March 9
Join me at Rancho La Puerta in Tecate, Mexico
I’ll be returning to Rancho La Puerta as the Visiting Chef for the week of March 2 to 9, 2024. Join me for hands-on cooking classes at the Ranch’s gorgeous cooking school, La Cocina Que Canta. You’ll walk its 6-acre organic garden, plucking fresh vegetables from the ground, and gather with me in the kitchen to make some of my favorite Brain Health Kitchen recipes.
Rancho La Puerta is my happy place. It offers everything you need to jumpstart a brain-healthy lifestyle: exercise, meditation, plenty of sleep, and deeply nourishing meals. You can even learn a knew skill—I am going to learn how to knit at one of the workshops happening that week.
During the week, I’ll also be giving a lecture entitled: Feed Your Brain: What to Eat to Fend off Alzheimer’s and Dementia.
This will be my 24th visit to the Ranch! I have been going almost every year for 26 years—first as a guest, and then as an instructor. To learn more and to book your week, visit their website—Rancho La Puerta. I look forward to cooking with you this spring!