Citrus Season Salad
This is the salad to make when citrus fruits are in season. The crunchy cacao nib, nut, and hemp seed topping takes it to the next level.
This is the salad to make when citrus fruits are in season. The crunchy cacao nib, nut, and hemp seed topping takes it to the next level.
Everyone knows that olive oil is good for the brain, but olives themselves don’t get enough credit. Brimming with polyphenols and oleocanthal, olives star in this easy tapenade, along with nutrient-dense figs, balsamic vinegar, and a bright dose of fresh rosemary.
This summery Italian classic caprese salad gets upgraded to a satisfying, cold-weather meal with the brain-friendly addition of avocado and shrimp.
This modern take on the classic Waldorf salad keeps the brain healthy superstar ingredients of apple, currants, and walnuts, all dressed in a lighter maple balsamic dressing. Roasted Brussel sprouts give the salad substance and staying power.
Are you ready for a fresh take on kale salad? This warm salad is bright and satisfying, with crunchy pistachios, tart blackberries, and delicate edible flowers. Bonus: Each ingredient helps combat the effects of aging on the brain.