Muhammara Dip with Crudité
This easy dip is both convenient and good for you, not to mention incredibly delicious. Roasted red peppers, walnuts, olive oil, and cilantro pack in brain health nutrients.
This easy dip is both convenient and good for you, not to mention incredibly delicious. Roasted red peppers, walnuts, olive oil, and cilantro pack in brain health nutrients.
This veg-forward grilled chicken dinner can be prepared almost entirely on the grill. The zippy harissa-spiked yogurt becomes both marinade and irresistable dipping sauce.
Cooking in parchment makes for a tender cod entree infused with citrus flavors, served in its own envelope, with no dishes to clean.
Brain-healthy spices brighten up this simple broccoli soup that becomes creamy with a quick spin in the blender. Don’t skip the toppings—crispy broccoli florets, flaky salt, olive oil, and a liberal dusting of sumac.
This veggie tagine is inspired by Paula Wolfert, the culinary legend who introduced Mediterranean food to America. Wolfert has Alzheimer’s disease, and is actively fighting the progression of the disease with a brain healthy lifestyle.
This lemony blueberry chia seed tart is everything I love about cooking for brain health. It’s packed with berries, high fiber sweetness (hello dates!), and a nutty crust that’s easy to make, no rolling pin required.
Make a double batch of this vibrant green sauce made with cilantro, chilies and turmeric. Soon you will want to spoon it on top of all your simple meals.
Avocado + Kale + Caesar Salad is a winning combination packed with brain healthy ingredients. Topping this salad with sweet potato fries definitely takes it over the top.
There are a few easy secrets to making the creamiest, most addictive hummus from scratch, our favorite brain healthy snack.