Turkey Parm Burgers
These better-for-you burgers pack in brain health superstar ingredients and umami flavors. They are light and juicy, too, thanks to grated zucchini and a gentle grilling technique.
These better-for-you burgers pack in brain health superstar ingredients and umami flavors. They are light and juicy, too, thanks to grated zucchini and a gentle grilling technique.
I created this creamy red pepper sauce from pantry ingredients to top my favorite brain-healthy tacos: Crispy Cauliflower Tacos. Having extra sauce on hand is a good thing—a dollop is great as a sandwich spread, folded into scrambled eggs, atop roasted veggies, or as a dip for crudité.
My walnut “parm” isn’t just for vegans; it’s for everyone to love.
Your new favorite super easy salad stars 3 key brain healthy foods: broccoli, avocado and tahini.