Almond-Oat Nog
This dairy-free nog is just as creamy and festive as the egg nog I grew up with, yet provides all brain-healthy ingredients.
This dairy-free nog is just as creamy and festive as the egg nog I grew up with, yet provides all brain-healthy ingredients.
This lemony blueberry chia seed tart is everything I love about cooking for brain health. It’s packed with berries, high fiber sweetness (hello dates!), and a nutty crust that’s easy to make, no rolling pin required.
Let’s ditch the sugary, processed granola products. It’s easy to make granola at home with brain healthy ingredients that bring out the inherent deliciousness of toasted oats and almonds.