Mushroom and Delicata Squash Soup with Farro
This brothy yet hearty soup is a comforting way to enjoy mushrooms, a key component of your brain-protective diet.
This brothy yet hearty soup is a comforting way to enjoy mushrooms, a key component of your brain-protective diet.
Farro for breakfast? Chewy, hearty, nutty, whole-grain farro has edged out oats as my breakfast grain of choice. It’s tossed with cinnamon while warm, and topped with an array of brain-healthy foods like berries, hazelnuts, pumpkin seeds and raw honey.