Sardinian Lentil Soup with Lots of Herbs
This extra-herbacious soup from the heart of Sardinia combines beans, greens, vegetables, and chewy bits of whole grain pasta.
This extra-herbacious soup from the heart of Sardinia combines beans, greens, vegetables, and chewy bits of whole grain pasta.
This ruby red alcohol-free drink is delightfully sweet and tart, thanks to the zero calorie monk fruit syrup.
This grown-up version of sparkling cider has a surprising depth of flavor for a non-alcholic drink, thanks to the apple cider vinegar.
This booze-free drink is refreshing and delicious, not to mention packed with brain-boosting kombucha, pomegranate, and blackberries.
This dairy-free nog is just as creamy and festive as the egg nog I grew up with, yet provides all brain-healthy ingredients.
A few strategic brain-healthy twists make these cheery biscotti a chocolate indulgence that’s actually good for you.
This brothy yet hearty soup is a comforting way to enjoy mushrooms, a key component of your brain-protective diet.
This lighter, brain-healthier version of the classic Italian-American dish skips most of the cheese, letting the delicate eggplant flavor shine.
These better-for-you burgers pack in brain health superstar ingredients and umami flavors. They are light and juicy, too, thanks to grated zucchini and a gentle grilling technique.
Make these creamy quinoa and chia seed puddings now and they’ll be ready for you as a grab-and-go breakfast, post-workout snack, or pretty dessert for up to 5 days.