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June 2020
Better Brain Health for Women in Midlife
Midlife women: This free webinar is for you! I look forward to chatting with Ann Garnier, CEO and Founder of LisaHealth, about why women's brains become more vulnerable to cognitive decline, the best diet for brain health, foods to double down on, foods to avoid, and other changes you can make today.
Find out more »November 2020
Brain-Healthy Cooking with Aspen Brain Institute
Join me and the Aspen Brain Institute for a 5-part Brain-Healthy Cooking Series focused on healthy holiday dishes. I'll be hosting a different guest each week from our panel of brain health experts, who are also passionate cooks.
Find out more »March 2022
Gentle Cooking: How To Prepare Healthier Foods
I am excited to be joining my friend Sally Duplantier of Zing Life again as a presenter on her Wellness Wednesday series. Join us for this fun, interactive talk about gentle cooking methods. March 23, 2022 at 11 am PT/12 pm MST. Learn more here. Register to save your spot here.
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