Chicken Miso Meatballs with Cherry Tomato Sauce and Zucchini Noodles
These chicken miso meatballs are light and tender, and just as flavorful as the ones I grew up with.
These chicken miso meatballs are light and tender, and just as flavorful as the ones I grew up with.
This fresh, summery dessert featuring wild blueberries can be made year round with brain-healthy pantry staples.
This lighter, brain-healthier version of the classic Italian-American dish skips most of the cheese, letting the delicate eggplant flavor shine.
This manicotti has all of the big, comforting flavor of my Nonna’s recipe, yet with several brain-healthy ingredients swaps — cashew ricotta, Swiss chard, mushrooms, and crepes made with chickpea flour.
This not-too-sweet berry crisp uses any berries you happen to have on hand. Polenta, almond flour, and olive oil makes a savory and crunchy crisp topping.
Say good-bye to boring veggie burgers. These Quinoa Chickpea Patties, created by Laura Morris, co-author of Diet for the MIND, are as crave-worthy as they are good for you.