Immersive, Brain-Healthy Experiences

Longevity Travel offers active, small-group experiences that explore the food, culture, and lifestyle traditions of destinations known for supporting long, healthy lives. Led by Dr. Annie Fenn, each trip combines learning with meaningful opportunities to experience the region, from local cuisine and cultural traditions to movement and time in nature.

Brain Health Retreats provide an immersive and restorative experience focused on building sustainable habits for lifelong brain health. Led by Dr. Annie Fenn, often with additional experts, retreats combine brain health education, nourishing food, cooking, movement, meaningful connection, relaxation, and time in nature.

Dr. Annie Fenn hosts each experience, often in collaboration with expert educators, wellness professionals, local guides, retreat centers, and experienced travel partners. The specific team will be introduced on each trip page.

Inclusions vary by experience and may include accommodations, group meals, ground transportation, excursions, educational programs, cooking experiences, and wellness activities. Please review the individual trip page and booking materials for a complete list of what is and is not included.

Airfare to and from the trip destination is not included, however, some trips may offer flight booking assistance. This gives you the flexibility to choose your preferred airline, use frequent-flier benefits, or extend your stay. Please wait for confirmation and travel instructions before booking flights.

In many cases, yes. Some trips offer assistance with pre- and post-trip arrangements, while others require travelers to make these plans independently. Details will be shared after registration.

You will receive confirmation and information about next steps, including payment deadlines, required forms, travel insurance, packing recommendations, and arrival arrangements. Final trip details are typically provided closer to departure.

A suggested packing list will be provided before departure. Because accommodations, activities, terrain, and weather vary by destination, please review the recommendations for your specific experience.

Most experiences include regular walking and may involve stairs, uneven terrain, hiking, biking, fitness classes, or other activities. The level of activity varies, and many activities may be optional. Please review the physical requirements for the specific trip and consult your healthcare provider if you have questions about your ability to participate safely.

We make every reasonable effort to accommodate dietary needs, but availability varies by destination and property. Please share any allergies or dietary restrictions before booking so the trip team can determine whether they can be safely accommodated.

Absolutely. Many guests join on their own, while others travel with friends or family. Rooming options and any single-occupancy supplements vary by trip.

This varies by experience. Some trips include gratuities and beverages during scheduled group activities or meals, while others do not. Please refer to the trip-specific inclusions for details.

Travel insurance is strongly recommended and may be required for some trips. A comprehensive policy can help protect you in the event of cancellation, interruption, illness, medical expenses, or travel delays. Coverage varies, so review any policy carefully to ensure it meets your needs.

Deposit, payment, cancellation, and refund policies vary by experience and travel partner. You will receive the applicable terms and conditions before or when you reserve your place. Please review them carefully before submitting payment.

Please notify the trip leader or designated onsite contact immediately if you feel unwell. The team will provide reasonable assistance and follow the policies of the property, travel partner, and destination. Travelers are encouraged to stay current with recommended vaccinations, bring any necessary medications, and carry appropriate travel medical insurance.